December 25, 2014

Home Remedies for Acne

skin clearing solutions-simplehub.com


1. Use Benzoyl Peroxide
Start with the lowest concentration and work your way up especially if you have sensitive skin, the higher the concentration the more irritating it may be. Use it once or twice a day and if it dries the skin apply a mild moisturizer.

2. Wash Properly
Use a mild soap. Rub lightly with your finger tips and warm water and avoid using a washcloth. If your skin is oily, use a soap with benzoyl peroxide for its drying properties. And wash once or twice daily.

3. Don't rest your chin on your hands
Try not to constantly touch your face because it causes trauma to acne just like pricking the pimples does. 

4. Avoid offending foods
Chocolates, french fries,burgers and other greasy foods have not been proven to have anything to do with causing acne but if you notice a correlation between something you eat and your face breaking out you should avoid these offending foods.

5. Watch out for Iodine
 High levels of iodine found in iodized salt and in some multivitamins are believed by some doctors to cause acne although this is still somewhat controversial.

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