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| improve eyesight-simplehub |
My brother used to wear eyeglasses for a decade and after deciding to improve his diet and go for solutions naturally he does not wear eyeglasses anymore. And his vision went back to normal again.
Weak eyesight can be corrected and there were some remedies to improve it:
Ginkgo Biloba
Aside from improving our memory and treating those with anxiety it also protects our eyes from glaucoma. A daily dose of these supplements can improve your eyesight but diabetics should consult first your doctor.
Aside from improving our memory and treating those with anxiety it also protects our eyes from glaucoma. A daily dose of these supplements can improve your eyesight but diabetics should consult first your doctor.
Asparagus
Asparagus is believed to improve the health of our eyes. Mix of one tsp. of honey and a tsp. of asparagus and consume it twice a day.
Asparagus is believed to improve the health of our eyes. Mix of one tsp. of honey and a tsp. of asparagus and consume it twice a day.
Healthy Diet
Eat foods like fish, eggs, nuts, broccoli, spinach, carrots to name a few which are a good source of Vitamin A, B-complex, E and lutein that promotes good health for our eyes
Eat foods like fish, eggs, nuts, broccoli, spinach, carrots to name a few which are a good source of Vitamin A, B-complex, E and lutein that promotes good health for our eyes
And avoid prolonged use of computer and television that can strain your eyes. Do take some short breaks to rest your eyes every 15 minutes and have enough sleep.
Nice Post!
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