Home remedies for High blood pressure

High blood pressure home remedies-simplehub

High blood pressure is a common ailment affecting both men and women and here are some effective natural home remedies:

1. Take GARLIC Supplements

2. Take Fish Oil Supplements

3. Consume fresh fruits and vegetables

4. Maintain a healthy weight 

5. Eat a healthy diet

6. Reduce Stress

Reducing stress can avoid high blood pressure.