October 16, 2014

How to relieve Headache and Stress


relieve headache and stress-simplehub

Acupressure which also known as Shiatsu is a kind of touch therapy that is stimulated by finger pressure to relieve variety symptoms of pain. If you have a headache or stress just place your thumb on one side and your index on the other then firmly press on that fleshy place known as the Hoku spot for 30 seconds. Press and hold it until you feel much better.

1 comment:

  1. Yeah I have heard about this acupressure point to relive stress but it didn’t work on me. So I just completed my acupuncture sessions for stress relief. Now I feel much better and recommend others too to have acupuncture for stress at the acupuncture lorne park center.

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