How to reduce alcohol cravings

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Excessive consumption of alcohol can damage our liver. In order to give up alcohol cravings for it should be overcome. Herbs are natural remedies that can help curb those alcohol cravings

Here are the herbs that can help reduce alcohol cravings:

1. Golden seal

This is also known as Indian turmeric that is very helpful because its bitter taste is effective to reduce the alcohol cravings. This herb is also available in capsule form as a supplement.

golden seal-simplehub

2. Kudzu

This herbal plant is found in Asian countries like Japan and is very effective in relieving hangover. Soaking its root for 20 mins. and drinking its liquid can help cure the alcohol cravings.

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3. St. John's Wort

This herbal plant is not only useful for depression but also reduces the urge to consume alcohol. Soak its flowers in hot water for 15 mins. and drink the top liquid, it helps reduce the desire to drink alcohol.

St.John's Wort-simplehub

4. Angelica Atropurpurea or Angelica 

The bitter taste of the crushed roots of Angelica reduces the cravings for alcohol.

Angelica Atropurpurea-simplehub

5. Chamomile

Chamomile tea is believed to relieve stress giving relaxation of the mind and body reducing the need to drink alcohol.

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6. Dandelion

Dandelion is good for detoxifying the body and adding crushed roots of dandelion on tea can help reduce the consumption of alcohol.

 

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