Remedies for dry,cracked feet/ heels

cracked heel remedies-simplehub

One fast way to get rid of cracked heel is by applying good amount of moisture.

How to heal and get rid of dry and cracked feet naturally:

1. Paraffin Wax

Take some paraffin wax and mix with olive oil or coconut oil. Slightly warm the mixture and apply over you feet for about 10 mins. then rinse thoroughly

2. Honey

Honey is anti microbial and it will treat the fungal infections and bacteria on skin

Add 1 cup of honey to a half bucket of warm water and soak for 15-20 mins or make a mixture paste of honey and a little water and put this paste on your feet for 15 mins.

3. Vaseline and lemon juice

Take 1 tsp of Vaseline and lemon juice, rub the mixture on your feet and leave it overnight.

4. Olive oil and lavender oil

Mix 1 tbsp of olive oil, a few drops of lavender oil and an equal amount of water in a small bottle. Apply this a few times a day

5. Banana paste

Mash a banana to make a thin paste. Then soak your feet for 10 mins. in warm water and apply this banana paste. Keep on for about 10 mins then rinse.

Home Remedies for Cellulite Reduction

Cellulite reduction remedies-simplehub

Cellulite is the term given to fat deposits just below the skin, typically in the abdomen and lower pelvic region such as the thighs and tush.

Here are some home remedy to get rid of cellulite for best and long lasting results:

1. Dry brushing

Your skin should be dry don't get the scrub wet only brush towards the heart. Making long sweeps avoid back and forth, scrubbing and circular motions. Start at your feet, moving up the legs on both sides, then work from the arms toward your chest. On your stomach, direct the brush counter clockwise. Do not brush too hard. The skin should be stimulated and invigorated but not irritated and red. Do this daily or twice a day right before a shower.

drybrushing-simplehub

2. Coffee Scrub

The massage and exfoliation benefits skin by stimulating blood/lymph flow and the caffeine in the coffee has a tightening effect.

You will need:

* 1/4 cup coffee grounds

*3 tbsp. sugar or brown sugar

*2-3 tbsp. of coconut oil

Combine to create paste-like consistency, do not use refined coconut oil because it will harden if cooled. Massage to skin for several minutes using firm pressure and wash. Use this 2-3 times a week.

coffee scrub-simplehub

3. Detox bath

Add salt in warm water and soak in bath for 20 mins.. These bath is great for soothing skin irritation and overall detoxing

detox bath-simplehub